7 Mile Island Review

Recreation & Fitness
	Wetlands Institute ( www.wetlandsinstitute.org) Come discover why The Wetlands Institute of Stone Harbor, NJ is "The Natural Place to Have Fun!" At the Wetlands Institute, we promote the conservation and preservation of coastal ecosystems by providing a fun and educational experience for families, school groups and vacationers of all ages. As you browse through our site, you will see the many attractions we offer to visitors, as well as the extensive array of educational programs available throughout the year. Be sure to visit in September for the annual Wings 'n Water Festival! Summer Hours: May 15th through October 15th Monday through Saturday: 9:30 am to 4:30 pm Tuesday, Wednesday, Thursday from mid-June to Labor Day : Special evening hours until 8 pm Sunday: 10 am to 4 pm Winter Hours: October 16th through May 14th Tuesday to Saturday: 9:30 am to 4:30 pm Closed Sunday and Monday Closed Christmas through New Year's Day Admission: General Admission: $7.00 Children (Age 2-11): $5.00 Children (Under age 2): FREE Members: FREE Phone:(609)-368-1211 Address:1075 Stone Harbor Blvd Stone Harbor, NJ 08247

	Stone Harbor Recreation Area/ Department ( www.stone-harbor.nj.us/recreation.asp) Tennis Courts, Playground, Basketball Courts For more information click the link above. Phone:609-368-5102 Address:8100 82nd Street & Dune Drive Stone Harbor, NJ 08247

	Morey's Piers ( www.moreyspiers.com) If you like amusement parks, you'll love Morey's Piers. With three amusement piers and two beachfront waterparks over six beach blocks, we have the rides and concessions to delight parents and kids and provide all the members of your family with a day to remember. Since 1969, Morey's Piers combines the pure joy of an amusement park with the sights and sounds of a classic boardwalk and the rhythm of beach life. Whether we're a part of your family's heritage or you're looking to start your own tradition, Morey's Piers is your ticket to the best an amusement park has to offer, but with a setting, style and heritage all our own. Check Morey's Piers Website for Hours of Operation for each park. Website - www.moreyspiers.com Send your questions or comments about tickets, season passes, online ordering, and other visitor information to - leeb@moreyspiers.com Phone:(609) 522-3900 Fax:(609) 729-0788 Address:3501 Boardwalk Wildwood, NJ 08260

	2010 Avalon Recreation/ Activites ( www.avalonboro.org) Avalon Recreation 2010 updated as of 2-19-10 Daily and Weekly Events Community Hall located at 30th and Avalon Avenue is open weekdays 7:30 am � 9:00 pm, Saturdays 8 am � 6 pm and Sunday 12 pm � 5 pm Hours of operation will vary due to practices, games and special events Please call 609-967-3066 for current open gym hours Basketball game schedule is available on-line � www.leaguelineup.com/southshore Lacrosse registration ongoing until February 15 Teeball and Baseball registration ongoing until February 22 Access to the Skate Park is available by going to Community Hall and showing the helmet, elbow and knee pads required by insurance regulations to use this facility Pre-registration for Summer begins April - General Registration On-going All Summer All Summer Daily Activities Begin June 28 and End August 27 All Activities Are Held At Community Hall Unless Otherwise Noted Children Must Be 5 Or Older To Participate In Most Programs Adult Activities Aerobics Mon-Wed-Fri- $3/class ; Winter, Spring and Fall class starts 9am June 22 through Labor Day - class starts At 8:30am Men's Basketball Mon-Wed 6:30 pm When the gym is available except for June , July and August Women's Basketball Thu 10am June-August Tue & Thu 10:30am Sit & Be Fit Class Mon Wed Fri 11:15am bring weights Pickleball Tue & Thu 1-3pm Adult Volleyball Friday 6-8pm January-March Avalon Elementary School Independent Fitness Programs Starting in June Beach Boot Camp Program Tue-Thu-Fri-Sat 8am trainwithcheryl.com Pilates on the Beach Mon-Wed-Fri-Sun 8am mindbodypilates.com Zumba Classes by Miracles Fitness Tues & Thurs 8:30am Cardio Corps @ Avalon Elementary Field by 3206 Fitness & Island Aerobics Mon-Wed-Fri 8am begins 6/25/10 Beach Body Boot Camp @ Avalon Elementary Field Sat-Sun 9am Youth Activities Every Friday- Free Activity for Kids Grades 4 and under 6-7:30pm, Grades 5 and up 7:30-9pm Basketball game schedules available @ www.leaguelineup.com/southshore PeeWee Basketball (K-2nd grade) starts Friday January 8 @ 5 pm Lacrosse registration ongoing until February 15, Season starts March 13 Teeball and Baseball registration ongoing until February 22, Season starts April 24 Fall Soccer Sign ups June 1 � August 6 � Season starts September 11 Winter Basketball/Cheerleading Sign ups � October 1 � November 12, Season starts January 3 Summer Youth Activities Arts & Crafts Mon,Wed & Fri 5 & 6 year olds 10-11am; 7 & older 11am-12pm Children under 5 must be accompanied by a parent and will have separate projects Soccer Mon & Fri - 10am - 11am 9th St. Field Baseball Mon & Fri - 11am - 12pm 9th St. Field Basketball Wed - 10am - 11am 8th Street Courts Boys Basketball Pickup Games Tue - 3 - 5pm Age 10-14 Girls Basketball Pickup Games Thu - 3 - 5pm Age10-14 Open Gym Hours Mon & Wed 12:30- 9:30pm Tue & Thur 5-9:30pm *New This Year � Youth Basketball League Tuesday and Thursday 4pm � 9 pm @ 8th St. basketball courts � registration required by July 2nd Sport/Educational Camps July 5-10 Black Bear Boys 9am-12pm & Girls Lacrosse 5pm - 8pm blackbearlax.com July 5-8 Push the Limit Basketball Camp 9:30-12 @ 8th St. courts pushinthelimit.com July 5 -9; 12-16; 19-23 Handwork Day Camp 9-12; Machine Sewing Camp 3:30-6:30 TheHandworkstudio.com July 12-16 Soccer Camp 9am - 12pm glenncarbonara@yahoo.com July 16 � Aug 27 Push the Limit Basketball Camp 10:30 � 12 @ 8th St. courts Every Friday July 19-23 Broadway At The Beach -Drama camp 5:30-8pm Avalon Elementary School broadway-at-the-beach.com July 19-23 Shore Soccer Camp 5-8pm shoresoccercamp.com July 19-21/July 26-28 ACE THE SAT 5pm Elem School AceTheSatWorkshop.com July 26-30 MVP Girls Field Hockey 4:30 - 8pm mvpfieldhockey.com July 26-30 Smart Soccer 9am � 12:30pm smartsoccer.com smartsoccer@msn.com July 26-29 Sky High Basketball Camp with Dewey Burke 9am-12pm 8th St. courts DBcamps.com August 2-6 Shore Soccer Camp 9am - 12pm shoresoccercamp.com Aug 2-6 MVP Girls Field Hockey 4:30 - 8pm mvpfieldhockey.com Aug 9-13 Black Bear Boys 9am-12pm & Girls Lacrosse 5pm - 8pm blackbearlax.com Aug 9-13 Broadway At The Beach -Drama camp 9:30am-12pm Avalon Elementary School broadway-at-the-beach.com Aug 16-19 Premier Lacrosse camp for girls 5-8 pm premierlacrosse.com Aug 30-Sept 3 Smart Soccer 9am � 12:30pm smartsoccer.com smartsoccer@msn.com July 28 � August 6 Tennis Lessons & Camps 609-471-3000 sewardcrush@comcast.net June 14 � September 3 Elation Surf Camp runs weekly 9am-12pm 30th St. beach elationsurfcamps@aol.com Beach Boot camp Tue-Thur, Fri, Sat 8 am June - Aug trainwithcheryl.com Pilates on the Beach Mon-Wed-Fri-Sun 8am mindbodypilates.com Zumba Classes by Miracles Fitness Tues & Thurs 8:30am Cardio Corps @ Avalon Elementary Field by 3206 Fitness & Island Aerobics Mon-Wed-Fri 8am June-Aug Beach Body Boot Camp @ Avalon Elementary Field Sat-Sun 9am njgator8@ufl.edu Adult Cooking Class Wed 3:30-5pm; Fri 9:30-12 age 16 & up Elem Sch. 465-8047 Beach Concerts Co-Sponsored by a Grant from the Avalon Free Public Library 12-3 pm at the 30th Street Beach FREE Every Saturday and Sunday June 26 Reverb Galaxy June 27 Jenny & Tyler July 3 Stage 3 July 4 Tropical Beat Steel Band July 10 Earth Daddy July 11 Mango Men July 17 Remedy & Dave July 18 The Sea Turtles July 24 Hydeaway July 25 Howard Isaacson July 31 Andrew Jude Band August 1 The Third Nut August 7 Dave Murray August 8 The Snake Brothers August 14 Tommy Zito August 15 The Mighty Parrot August 21 Brendan Borek August 22 Dawgfish August 28 Only Footprints August 29 Five Foot Nothin� September 4 Hammerhead September 5 Tidal Wave Veterans Plaza Concerts Co-Sponsored by a Grant from the Avalon Free Public Library Friday nights at 7 pm - 21st and Dune Drive - Free June 25 Dawgfish July 2 M.P.H. July 9 Cape Harmonaires July 16 Jack Regan Sings Sinatra� A Shore Thing July 23 Seven Mile Singers July 30 Atlantic Brass band August 6 Sweet Adelines August 13 Andrew Jude August 20 John Walters Community Band August 27 Dave Murray September 3 The Star Band 6:30 pm start AVALON FAMILY FUN FESTIVAL - JULY 1st Avalon String Band Mummers Parade & Concert 6 pm Avalon Ave 6 pm Parade forms at Community Hall 2nd Plaza Concerts presents MPH 2nd Triathlon Packet Pick Up 4-7 pm 3rd Triathlon 7am 3rd Concerts on the Beach presents Stage 3 4th Concerts on the Beach Tropical Beat Steel band 4th Bay Atlantic Symphony 6 pm Community Hall 4th Fireworks 9pm (Rain Date July 5th) 4th Boat Parade-TBA 4th Field races 10 am � 10th Street field there will be no swimming races �Windrift pool is not available Mini Events Every Tue and Thu at 11 am in the Elementary School Gym � Free Tuesday Mini Events are Co-Sponsored by a Grant from the Avalon Free Public Library Thursday Mini Events are graciously sponsored by the Avalon Performing Arts Council June 29 GF Entertainment � Captain Visual July 1 Al Grout - Juggler July 6 The Turtle Singer July 8 Magical Song Writer July 13 Story Telling with Balloons by Cherylanne July 15 One Man Circus July 20 Rhythm Robics July 22 Large Reptile Show July 27 Ollie�s Adventures Puppet Show July 29 Haldini Magic August 3 Mark Rust August 5 Magic of Ken Northridge August 10 Magic of Joe Fischer August 12 Sara O�Brien and the Honey Babes August 17 Makin Music August 19 The Turtle Singer Big Beach Movies Co-Sponsored by a Grant from the Avalon Free PublicLibrary Every Tuesday night at 8:30 pm � 30th street beach Movies will be held in Community Hall in the event of rain or high winds June 29 Monsters vs Aliens PG July 6 Imagine That PG July 13 Cloudy With A Chance Of Meatballs PG July 20 Transformers � Revenge of the Fallen PG-13 July 27 AstroBoy PG August 3 GI Joe � Rise of Cobra PG-13 August 10 Planet 51 PG August 17 G-Force August 24 Up TENNIS PROGRAM 39th Street 967-4168 8th Street 967-2621 Overall Rate Per Court Paid Prior To Play $24.00 per 90 minutes $16.00 per 60 minuteas 1/2 price after 12:30pm Season Permit Adult - $220.00 - non transferable Guest fee - $6.00 per person for doubles ** $12.00 per person for singles Hours of Operation Courts open daily8am - 6pm Memorial Day to Labor Day Off season hours to be posted Rates Effective May 2, 2009 - September 27, 2009 Reserved Courts Same day or next day walk in reservations start at 7:30am. Reservations will be held for 5 minutes 2010 TENNIS PR0CEDURE 1. Taxpayers must submit proof of ownership (e.g. tax bill and photo I.D.) to staff to establish their right to priority: -when purchasing a permit, or -if they do not purchase a permit, when they make an advanced reservation. 2. Staff will make a photo on site, and attach it to the permit, or a sheet identifying the taxpayer. 3. Staff will create and maintain (2) books, one for permit holders in which Avalon taxpayers will be identified by a different color permit than non-taxpayer permit holders, and the other for non-permit holders who are Avalon taxpayers. 4. The doors will be opened at 7:00AM. 5. From 7:00AM to 7:15AM, (or, if later when all Avalon taxpayers have been served), taxpayers may make advanced reservations in person for the following day. 6. Thereafter, all other in-person reservations for the following day will be taken. 7. After 7:30AM, phone-in reservations by permit holders will be accepted for the same day and next day. 8. All permits must be purchased during the season at 39th Street. Preseason permits may be purchased during times to be specified, or by appointment after the Tennis Resolution has been passed by Borough Council. 9. On Memorial Day and July 4th weekends (2) staff members will be on the morning shift to handle the permit process. * * * * * * * * * Avalon Players The show this year is Disney's Aladdin Jr. Registration is Thursday, June 24th from 10-11 am at the Avalon Community Center at 30 st and the beach. Show dates are Thursday, July 29th, Friday, July 30th and Saturday, July 31st at 7:00 pm and Sunday August 1st at 5:00 pm. All shows are at the Avalon Elementary School. Tickets are $7 in advance and $8 at the door. Tickets can be purchased in advance at Avalon Market. For additional information please go to AvalonPlayers.org. Big Band Dances Doors open at 8 pm � music starts at 8:30 pm $7.50/person for reservations call 967-3066 March 13 Jack Melton Band April 10 Kathleen D'Angela & Co. May 8 The Bill Newman Orchestra May 22 Tony Deluca & The Paisans June 12 John Clark Dance Band July 17 Walt Wagner - The Seranaders August 14 Tony Deluca & The Paisans September 11 The Bill Newman Orchestra October 16 Fred Hall Orchestra November 13 Jack Melton Band December 11 John Clark Dance Band Special Events January Every Friday- Free Activity for Kids Grades 4 and under 6-7:30pm, Grades 5 and up 7:30-9pm 9th Big Band Dance featuring the Fred Hall Orchestra February Every Friday- Free Activity for Kids Grades 4 and under 6-7:30pm, Grades 5 and up 7:30-9pm 13th Big Band Dance featuring Tony Deluca & The Paisans March Every Friday- Free Activity for Kids Grades 4 and under 6-7:30pm, Grades 5 and up 7:30-9 pm 13th Big Band Dance featuring the Jack Melton Band 28th Ocean Drive Marathon April Every Friday- Free Activity for Kids (Last day is April 30th) Grades 4 and under 6-7:30pm, Grades 5 and up 7:30-9 pm 3rd Easter Egg Hunt (located at the 12th street field) 10th AHLOA �Community Connections Meeting 10 am 10th Big Band Dance featuring Kathleen D�Angela & Co. 17th Dune Grass Planting 20th School Board Election 5 � 9 pm May 2nd Lion�s Club Spaghetti Dinner Windrift 5 pm 6th Senior Jamboree12 pm 7th Chamber Wine Tasting 8th Big Band Dance Featuring the Bill Newman Orchestra 8th Borough Yard Sale967-3936 for info 8th Fire Company Auxiliary Plant Sale and Volunteer Firemens Hoagie Sale 14th & 15th Garden Club Plant Sale 16th Multiple Sclerosis Bike Tour 29th Bayberry Twiggs Antique Show 10am-3pm June 5th Avalon Performing Arts Council presents a 60�s venue 7 pm 8th Primary Election 6 am � 8 pm 12th Garden Club�s Flower Show 12-4 pm 12th Big Band Dance featuring the John Clark Dance Band 19th Historical Society Jean Loesch Memorial Tri Avalon race/ Old House Tour 19th Lions Pancake Breakfast 22nd Blood Drive or 29th? 2 * 7 pm 24th Civic Club Card Party 24th Avalon Players Registration from 10-11 am 25th Plaza Concerts featuring Dawgfish 26th Chamber Craft Show 30th Street between Ocean Drive and Dune Drive.11am -5 pm 26th Concerts on the Beach presents Reverb Galaxy 27th Concerts on the Beach presents Jenny and Tyler 27th Performing Arts Council 22nd Annual Art Show 28th Arts & Crafts Starts every Monday Wednesday and Friday (5&6years old 10-11am, 7&up 11-12pm) 28th Sports Programs Start Every Monday & Friday (Soccer 10-11am, Baseball 11-12pm) Wednesday (Basketball 11-12pm) at the 12th street field 29th Mini Events Start Every Tuesday and Thursday (11-12pm) at the Elementary School 29th Beach Movies Start Every Tuesday at 8:45 on the beach July 1st Avalon String Band Mummers Parade & Concert 6 pm Avalon Ave 6 pm Parade forms at Community Hall 2nd Plaza Concerts presents MPH 2nd Triathlon Packet Pick Up 4-7 pm 3rd Triathlon 7am 3rd Concerts on the Beach presents Stage 3 4th Concerts on the Beach Tropical Beat Steel band 4th Bay Atlantic Symphony 6 pm Community Hall 4th Fireworks 9pm (Rain Date July 5th) 4th Boat Parade-TBA 4th Field races 10 am � 10th Street field there will be no swimming races �Windrift pool is not available 9th Plaza Concerts presents Cape Harmonaires 10th Concerts on the Beach presents Earth Daddy 10th Contact-Cape Atlantic Avalon 5 Mile Run 8 am 10th Tommy Zito 11th Concerts on the Beach presents Mango Men 16th Plaza Concerts presents Jack Regan sings Sinatra 17th Concerts on the Beach presents Remedy 17th Big Band Dance featuring Walt Wagner- The Seranaders 17th Bay Atlantic Symphony 7 pm Elementary School 18th Concerts on the Beach presents The Sea Turtles 18th Avalon Yacht Club 5 K Run 8 am 23rd Plaza Concerts presents the Seven Mile Singers 24th Parkinson�s Walk 24th Concerts on the Beach presents Hydeaway 25th Concerts on the Beach presents Howard Isaacson 30th Plaza Concerts presents the Atlantic Brass 29th, 30th& 31st Avalon Players 7 pm Elementary School 31st Concerts on the Beach presents the Andrew Jude Band August 1st Avalon Players 5 pm Elementary School 1st Concerts on the Beach presents the Third Nut 6th Plaza Concerts presents the Sweet Adelines 7th Avalon Performing Arts Council presents Parrot Beach a Jimmy Buffett Tribute 7 pm 7th Sand Sculpture 10 am - 2 pm 30th - 32nd Beach 7th Concerts on the Beach presents Dave Murray 8th Concerts on the Beach presents The Snake Brothers 8th TK Youth Duathalon 8am 13th Plaza Concerts Presents the Seven Mile Singers 14th Avalon Home and Land Owners Annual Meeting 10am 14th CRMC Auxiliary Health Fair & Expo Avalon Elem School 14th Concerts on the Beach presents Tommy Zito 14th Big Band Dance featuring Tony Deluca & The Paisans 15th Concerts on the Beach presents ? 16th Broadway at the beach camp 20th Brendan Borek Movie Night 7 pm 20th Skate Jam 20th Plaza Concerts Presents John Walters 21st Concerts on the Beach presents Brendan Borek 21st Brendan Borek Surfing Contest & Reunion Party 22nd Concerts on the Beach presents Dawgfish 27th Plaza Concerts presents Dave Murry 28th Bay Atlantic Symphony 7 pm Elementary School 28th Lifeguard Ball 28th Concerts on the Beach presents Only Footprints 29th Concerts on the Beach presents Five Foot Nothin� September 3rd Plaza Concerts presents The Star Band 4th Tim Kerr 7 Mile Island Run Registration 12 pm � 5 pm 4th Tim Kerr Kids Splash and Dash 6 pm 4th Concerts on the Beach presents Hammerhead 5th Concerts on the Beach presents Tidal Wave 5th Tim Kerr 7mile Island Run 8:30 am 11th Big Band Dance featuring the Bill Newman Orchestra 11th Surf Fishing Tournament 12th Chamber of Commerce Street Faire 18th&19th Wings and Water 23rd Civic Club Card Party 12 pm 25th Garden Club Tour of Homes 1 � 4 pm 25th Avalon Performing Arts present a Neil Diamond Tribute 7 pm October 3rd Knights Of Columbus Bocce Tournament 39th St.12 pm 9th � 10th Chamber of Commerce Seafood Festival 16th Big Band Dance featuring the Fred Hall Orchestra 23rd Miss Avalon Scholarship Pageant Avalon Elementary 7 pm 30th Children�s Halloween Party 1 pm November 2nd Election Day 3rd Gym floor refinishing � Community Hall closed until the 8th 11th Veterans Day Ceremony 11 am 21st St Circle 13th Big Band Dance featuring the Jack Melton Band 26th Tree lighting ceremony December 11th Big Band Dance featuring the John Clark Dance Band Phone: Address: Avalon, NJ 08202

	Cape May County Park & Zoo ( www.capemaycountygov.net) Have a wild time as you explore nearly 80 acres of beautifully maintained exhibits. With almost 200 different species of mammals, birds, amphibians and reptiles totaling nearly 550 animals, you're sure to see something new. We are open every day of the year except Christmas day (weather permitting). Our hours are 10:00 a.m. - 4:45 p.m. (closing at 3:45 p.m. during winter hours). There is no admission fee. That's right! The zoo is Free! Donations are GREATLY Appreciated! Phone:(609) 465-5271 Fax:(609) 465-5421 Address:707 Route 9 North Cape May Court House, NJ 08210

	Mind Body Pilates ( www.MindBodyPilates.com) Cheryl Giballa, PMA certified Pilates and Yamuna Body Rolling Practitioner, founded Mindbody Pilates in Avalon, NJ in May 2003. Our fully equiped studio is open year round with our experienced staff for your convenince and enjoyment. Pilates is a method of exercise that stretches your muscles while they are strengthened. The principles of this method developed by Joseph Hubertus Pilates include Breathing, Concentration, Centering and Control. Transform the way your body looks and feels. Almost anyone can do Pilates if the level is appropriate for your physical limitations. You may call or go online to schedule a private, semi-private or small group class. Pleae reserve your space since classes are small and may be cancelled if only one person is signed up. "Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor." -Joseph H Pilates Exercise LESS and get MORE results Power Plate coming soon to Mindbody Pilates What is Power Plate? Power Plate machines use vibration to create instability in the human body. The vibration forces the body to perform reflexive muscle actions, multiple times per second. The advantage to working out on the Power Plate machine is to maximize the intensity of your workout while minimizing impact and high stress factors. Power Plate machines can be used by all ages and ability levels when the workout is designed by our highly trained instructors who understand your needs and limitations. Benefits of Power Plate: Using Power Plate has results similar to those obtained with Pilates training, such as increased strength and flexibility. Other benefits are similar to those of getting a massage, such as increased circulation, and elimination of toxins. Aesthetic benefits include production of collagen creating tighter younger looking skin and reduction of cellulite. For people who are too busy to workout 3 hours a week, Power Plate can give you an intense workout in half the time. The vibration challenges your core muscles in ways that exercise alone cannot. It is an excellent idea to do 15 minutes on the Power Plate prior to a Pilates session, an athletic competition, your tennis or golf game to improve your flexibility and stability. However, regular use would result in the maximum benefits to athletic performance. "As the vibrations stimulate fast-twitch muscle fibers, athletes who use Power Plate machines over time experience a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility." Clients who take classes at Mindbody Pilates will benefit by trying out this system prior to the summertime rush. We only have one of these machines so the demand for this workout during the early morning hours in the summer will be extremely high. Please call or go online to Mindbody Pilates to register for your first session. Mon-Fri 8 am Please join us for a FREE circuit class Sat 1/30/10 at 10 am. Limited space is available so please call to reserve your space! Phone:(609) 368-8700 Address:2101 Ocean Drive Avalon , NJ 08202

	Avalon Surf School ( www.avalonsurfschool.com) Surfing conjures up white sand beaches, clear blue skies and glassy waves. Coupled with the independent spirit of its participants the sport has become the hallmark of the Avalon way of life. The thrill of riding a wave is one of the most exhilarating experiences in any sport whether it be with your body or with a board. Surprisingly, most people learn surf awareness and surfing without recourse to any classes or instruction. Too often it is assumed that people "just know" all about surf safety or surfing because they either live at the beach or spend their holidays at a beach. Unfortunately this is untrue. Just because a child can hit a tennis ball do we assume they can play a game of tennis or if a child knows the workings of a car is it assumed that he can drive one? Learning about the surf without proper instruction is not only hard but extremely dangerous. A surf beach can be a fun place but at the same time can be a nightmare for those people who are unprepared, uniformed and unaware of the dangers that exist or can suddenly develop. Avalon Surf School offers programs to educate and prepare you for your surf experience. The retention of just one safety hint may save a life. E-mail - info@avalonsurfschool.com Lessons from 8AM-10AM or 5PM-7PM Phone:(610) 952-1185 Address: Avalon, NJ 08202

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