7 Mile Island Review

Recreation & Fitness
	Wetlands Institute ( www.wetlandsinstitute.org) Come discover why The Wetlands Institute of Stone Harbor, NJ is "The Natural Place to Have Fun!" At the Wetlands Institute, we promote the conservation and preservation of coastal ecosystems by providing a fun and educational experience for families, school groups and vacationers of all ages. As you browse through our site, you will see the many attractions we offer to visitors, as well as the extensive array of educational programs available throughout the year. Be sure to visit in September for the annual Wings 'n Water Festival! Summer Hours: May 15th through October 15th Monday through Saturday: 9:30 am to 4:30 pm Tuesday, Wednesday, Thursday from mid-June to Labor Day : Special evening hours until 8 pm Sunday: 10 am to 4 pm Winter Hours: October 16th through May 14th Tuesday to Saturday: 9:30 am to 4:30 pm Closed Sunday and Monday Closed Christmas through New Year's Day Admission: General Admission: $7.00 Children (Age 2-11): $5.00 Children (Under age 2): FREE Members: FREE Phone:(609)-368-1211 Address:1075 Stone Harbor Blvd Stone Harbor, NJ 08247

	Stone Harbor Recreation Area/ Department ( www.stone-harbor.nj.us/recreation.asp) Tennis Courts, Playground, Basketball Courts For more information click the link above. Phone:609-368-5102 Address:8100 82nd Street & Dune Drive Stone Harbor, NJ 08247

	Morey's Piers ( www.moreyspiers.com) If you like amusement parks, you'll love Morey's Piers. With three amusement piers and two beachfront waterparks over six beach blocks, we have the rides and concessions to delight parents and kids and provide all the members of your family with a day to remember. Since 1969, Morey's Piers combines the pure joy of an amusement park with the sights and sounds of a classic boardwalk and the rhythm of beach life. Whether we're a part of your family's heritage or you're looking to start your own tradition, Morey's Piers is your ticket to the best an amusement park has to offer, but with a setting, style and heritage all our own. Check Morey's Piers Website for Hours of Operation for each park. Website - www.moreyspiers.com Send your questions or comments about tickets, season passes, online ordering, and other visitor information to - leeb@moreyspiers.com Phone:(609) 522-3900 Fax:(609) 729-0788 Address:3501 Boardwalk Wildwood, NJ 08260

	2010 Avalon Recreation/ Activites ( www.avalonboro.org) Avalon Special Events Phone: Address: Avalon, NJ 08202

	Cape May County Park & Zoo ( www.capemaycountygov.net) Have a wild time as you explore nearly 80 acres of beautifully maintained exhibits. With almost 200 different species of mammals, birds, amphibians and reptiles totaling nearly 550 animals, you're sure to see something new. We are open every day of the year except Christmas day (weather permitting). Our hours are 10:00 a.m. - 4:45 p.m. (closing at 3:45 p.m. during winter hours). There is no admission fee. That's right! The zoo is Free! Donations are GREATLY Appreciated! Phone:(609) 465-5271 Fax:(609) 465-5421 Address:707 Route 9 North Cape May Court House, NJ 08210

	Mind Body Pilates ( www.MindBodyPilates.com) Cheryl Giballa, PMA certified Pilates and Yamuna Body Rolling Practitioner, founded Mindbody Pilates in Avalon, NJ in May 2003. Mindbody Pilates is the only studio in Cape May county with legally "certified" Pilates teachers offering Private, Semi-Private and intimately small group mat and equipment classes in Pilates, Power Plate vibration technology, Yoga, and Yamuna Body Rolling as well as therapuetic massage. We fix "bad Pilates." Our fully equipped studio is open year round with our experienced staff for your convenience and enjoyment. Pilates is a method of exercise that stretches your muscles while they are strengthened. The principles of this method developed by Joseph Hubertus Pilates include Breathing, Concentration, Centering and Control. Transform the way your body looks, feels and performs. Almost anyone can do Pilates if the level is appropriate for your physical limitations. You may call or go online to schedule a private, semi-private or small group class. Pleae reserve your space since classes are small and may be canceled if there in insufficient enrollment. Exercise LESS and get MORE results Power Plate coming soon to Mindbody Pilates Clients who take classes at Mindbody Pilates will benefit by trying out this system prior to the summertime rush. We only have one of these machines so the demand for this workout during the early morning hours in the summer will be extremely high. Please call or go online to Mindbody Pilates to register for your first session. Mon-Fri 8 am Phone:(609) 368-8700 Address:2101 Ocean Drive Avalon , NJ 08202

	Avalon Surf School ( www.avalonsurfschool.com) Surfing conjures up white sand beaches, clear blue skies and glassy waves. Coupled with the independent spirit of its participants the sport has become the hallmark of the Avalon way of life. The thrill of riding a wave is one of the most exhilarating experiences in any sport whether it be with your body or with a board. Surprisingly, most people learn surf awareness and surfing without recourse to any classes or instruction. Too often it is assumed that people "just know" all about surf safety or surfing because they either live at the beach or spend their holidays at a beach. Unfortunately this is untrue. Just because a child can hit a tennis ball do we assume they can play a game of tennis or if a child knows the workings of a car is it assumed that he can drive one? Learning about the surf without proper instruction is not only hard but extremely dangerous. A surf beach can be a fun place but at the same time can be a nightmare for those people who are unprepared, uniformed and unaware of the dangers that exist or can suddenly develop. Avalon Surf School offers programs to educate and prepare you for your surf experience. The retention of just one safety hint may save a life. E-mail - info@avalonsurfschool.com Lessons from 8AM-10AM or 5PM-7PM Phone:(610) 952-1185 Address: Avalon, NJ 08202

	Ship Shape Health & Fitness Bootcamp ( shipshapebody.com) Write up coming soon! jason@shipshapebody.com Phone:(609) 502-4028 Address:30th Street Recreation Field Avalon, NJ 08202

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